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Showing posts from October 17, 2021

Weight loss recipe -breakfast reciep- Ragi upma

Weight-loss recipe - Ragi Upma RAGI  is also a very rich source of minerals & proteins.  Ragi Upma  can be an especially good source of protein for vegetarians because of its methionine content that constitutes about 5% of the protein. Ingredients:   Dry Roasted Ragi vermicelli  - 1 packet Onion - 1 Chopped Coconut - Grated 1/2 cup Curd - 1 TSP Mustard Seeds- 1/4sp Urad dal - 1/2sp Hing powder - little  Curry Leaves Chopped Green Chillies - 2 Salt Instructions:   Heat water in a pan in high flame and swiftoff it. Add ragi vermicelli in hot water. Leave for one minute and drain it completely. Now heat oil in a pan. Temper mustard seeds, curry leaves,onion, green chillies . Saute all of them well. Add the mixture( ragi mixture) we made in first step in this pan. Now add curd then give it a good mixture , atlast add coconut mix it well for 1 minute switch off the flame . Its ready to enjoy. Tried this recipe, Take a picture and Tag me  @illavarasi_kitchen on Instagram Subscr