ILAVARASI KITCHEN

Biryani Masala Powder

          Today I have shared some useful healthy tips of using turmeric powder , just have a look. Turmeric is especially its most active compound, Research suggests that cur-cumin — have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis. Turmeric is the spice that gives curry its yellow color. Manjal contains a substance with an antifungal agent that helps to stimulate the human immune system. It breaks down and reduces the toxin in blood and improves blood circulation, promoting good liver health. This spice cleans our blood and accelerates the healing process. A compound found in turmeric named curcumin can fight inflammation and most of the other problems in the body. Turmeric also helps to generate red blood cells and its medicinal benefits can be traced back from the time of Ayur

Horse gram benefits Full of protein Belongs to the high-protein cereal variety. The protein in it helps in the growth of our body, the proper functioning of the tissues and the repair of damaged tissues. Lose weight Adding this to your diet often will help you lose weight. On the first day take a handful at night and soak it in water and eat it on an empty stomach in the morning to lose weight quickly. Decreasing unwanted fats in the body. Cold, flu If you boil it with water and drink that water, the cold will be cured. Respiratory problems such as body aches and asthma can be cured by eating well; Respiratory distress will disappear; Cures fever. Increasing immunity It is also rich in nutrients needed to boost the body's immune system. This will make the body organs stronger. Protects against disease. Strengthens bone and nerve. It can be distilled with rice and eaten as porridge. Thus, appetite is eliminated; The body is strong. Prevent Diabetes The glycemic index i

  Benefits of eating curry leaves raw on an empty stomach !! Curry leaves are rich in Vitamin A, Vitamin B, Vitamin B2, Vitamin C, Calcium and Iron. We have heard many people say that curry leaves are good for hair growth. But not many people are aware of the benefits of eating it raw every morning. There are 11 types of medicinal benefits of curry leaves. 1) Cures anemia 2) Suitable for the treatment of diarrhoea and haemorrhoids: 3) Remedy for nausea and dizziness: 4) Leads to balanced blood flow: 5) Reduces the side effects of chemotherapy (chemotherapy): 6) Strengthens eyesight even more 7) Protects the liver 8) Reduces bad cholesterol 9) Strengthens hair 10) There is a cure for diabetes 11) Good for the digestive tract Fats Dissolve: If you consume 15 curry leaves on an empty stomach in the morning, the excess fats around the stomach will be dissolved and you will get a beautiful and plump waist. Anemia: People with anemia, along with a persimmon fruit in the mornin