ILAVARASI KITCHEN

Fennel Seeds are know as sanuf in other words  today I am Shared

"Hello, foodies! Welcome back to my blog . Today, we're diving into

Rasam is a spicy South Indian soup it's serve with rice. In a traditional South Indian meal, it is part of a sambar rice.

  How to make chicken rasam

Biryani Masala Powder

Overnight Oats

About Almond 

Hi guys today I am going to share a super delicious recipe for you ,

T asty Fruit juice in Musk melon with chikoo fruit

  Ingredients Almond - 10 (soak a day before night) chocolate chips - 2 spoon water - 1 glass How to do Take 10 almond and soak before a day, next day morning peel the almond skin or you can grind almond with skin . add water in milk pan and boil that like normal milk . Almond is having much anti oxidant . Its consist a vitamin E , healthy fat and it's give a good health to heart . Can drink plain almond milk or any flavoured like chocolate flavour without sugar is a healthy. After milk gets boiled, add the chocolate chips mix well . After chips is get mixed well . Turn off the flame . Transfer to the tea glass and Enjoy. Tried this recipe, Take a picture and Tag me  @illavarasi_kitchen on Instagram Subscribe to our Youtube Channel Click here Subscribe to stay Updated with the latest video recipes Follow Facebook Page Ilavarasi Kitchen Home page    vegetarian    non-vegetarian     tips in English    weight loss recipes    Coffee - Chai

Today we are going to show you a wonderful spinach recipe. It is very simple and easy to make a spinach kadayal without lentils. Ingredients Required: A bundle of spinach  A handful of small onions 1 green chili Cumin ¼ tsp  Add some salt Add water - little Coconut - 6 pieces How to do : Wash and clean the spinach twice and keep it Now add spinach to the cooker, along that add a handful of small onions, 1 green chili, cumin, salt and then add some water and cover the cooker and cook for 1 whistle. After a whistle, immediately remove the steam with a spoon - leave it alone - so the spinach color doesn't change. Next let the spinach cool down a bit. Next in a mixer jar - grind the coconut coarsely , after that you can grind the cooked spinach with it. Do not grind the spinach too much, the taste will not be good.   To season Add a little ghee for seasoning and heat it then add mustard, urad dal, kari vadagam one by one and fry a little, when the smell comes you can add sambar powder

  Ingredients : Ivy gourd - 500 kg Onion - 1 Salt -1 1/2 tsp Curry leaves Turmeric powder Kulambu powder - one teaspoon Coconut - 2 tbsp Fennel seed- 1/4 tsp Roasted peanuts - Grind little Mustard seeds, and cumin seeds 1/4 tsp Dry red chili 2 Garlic - 4 chopped Gingelly Oil for cooking How to cook : Grind coarsely : two table spoons of roasted peanuts  Make a paste of coconut and Fennel seed Chop a large onion in medium Wash and Chop the Ivy Gourd in round shape and - add salt, Curry leaves and Turmeric powder. 4 garlic cloves finely chopped. 1. Pour a little Gingelly Oil in a pan and add the Ivy gourd to it and lightly fry it. Just sprinkle a handful of water and let it boil 2. Put a teaspoon of Aachi kulambu powder in it and fry it 3. After all the raw smell goes, the vegetable becomes in the cooking stage (cook the vegetable with a covered lid ) and add coconut paste to it. Keep the stove in medium.  To saute 4. After that, take another fry pan, pour a little oil and add mustard u

Horse gram is having many health benefits I have wrote a blog already . If you not read please check the post link below .👇👇👇 Horse gram benefits This dosa does not included urad dal or rice . In my own knowledge iam sharing this recipe for weight loss , i do not add rice or urad dhal (white) in my cooking for weight loss.This dosa is so easy to make in the morning. You can buy the horse gram in the wholesale market , its really very cheap in price and you can grind as flour in your local flour mill. So I have used homemade horse gram flour for making this dosa . And this one is sift horse gram flour . Ingredients : Horse gram flour - 1 cup Cumin seed - 1 sp Wood pressed sesame oil  Salt  Warm water - 2 cups How to do : 1. To making this dosa I am adding one cup of horse gram powder, one spoon of cumin seed , and Little amount of salt. 2. Iam adding a 2 cup of warm water. Just check the dough consistency. If water is needed add warm water . 3. Heat the dosa pan and a

 Healthy weight loss meal -  Palak Spinach pulao with Paneer and  NUTS Today iam going to share superb veg pulao in Brown basmati rice . Spinach is an excellent source of iron, which helps your body make hemoglobin. Hemoglobin is needed to transport oxygen from your lungs to the rest of your body. This is why one of the primary symptoms of iron deficiency is heavy fatigue. More health benefits in so palak spinach pulao so its a healthy recipes for weight loss . Palak Pulao is a popular dish made with rice , nuts and spices. This meal is preparing with brown basmati rice.It is a healthy meal that is perfect for those looking to lose weight. This Palak Pulao recipe that I found in online. I have used paneer , palak spinach to give the dish a bit of protein. Finally iam adding little Nuts top-up for this  pulao .This is a delicious meal to lose weight loss. If you are looking for a healthy and hearty meal that will help you lose weight. It is a best way lose weight fast . Ingredien

  Healthy foods to eat everyday is a good habit , when iam in cooking in my kitchen  i start  think what food can i prepare it today and that will be mostly easy and healthy recipes with tasty food only i will prepare it .  So today i am going to share a pure vegetarian cooking and healthy lunch side dish recipes for you , its really so tasty vegetarian indian food recipe and very easy to make . Can serve with rice. Ingredients : Indian broad bean - 500 gram (Avarakkai in Tamil) Finely chopped Turmeric powder - ¼ sp Pink himalayan salt - ½ sp Water - Little to cook the vegetable Cook for 1 whistle in pressure cooker Organic Coconut oil - 60 ml Fennel seed - 1 teaspoon Curry leans Big onion - 2 chopped Himalayan pink salt - 1 teaspoon Aachi kulambu chilli powder - 2 Tbs To grind in to smooth paste for Masala : Coconut - 1 cup Green chilli - 2 Cloves - 3 Fennel seed - ¼ sp How to cook : Add organic coconut oil in dosa pan , After Oil is heated well , Fennel seed , Curry lea