Horse gram benefits
Full of protein
Belongs to the high-protein cereal variety. The protein in it helps in the growth of our body, the proper functioning of the tissues and the repair of damaged tissues.
Lose weight
Adding this to your diet often will help you lose weight. On the first day take a handful at night and soak it in water and eat it on an empty stomach in the morning to lose weight quickly. Decreasing unwanted fats in the body.
Cold, flu
If you boil it with water and drink that water, the cold will be cured. Respiratory problems such as body aches and asthma can be cured by eating well; Respiratory distress will disappear; Cures fever.
Increasing immunity
It is also rich in nutrients needed to boost the body's immune system. This will make the body organs stronger. Protects against disease. Strengthens bone and nerve. It can be distilled with rice and eaten as porridge. Thus, appetite is eliminated; The body is strong.
Prevent Diabetes
The glycemic index is a measure of the amount of sugar in the food we eat. As this measurement increases, the level of glucose in the blood increases. However, kollu belongs to the anti-hyperglycemic diet. So, it is also good for diabetics.
Corrects menstrual problems
Control menstrual bleeding in women; Correcting menstrual problems. Women can drink horse gram cooked water; Can also be eaten as a Horse gram as rice. It is better to avoid only during menstruation.
Adding this to your diet often will help you lose weight. On the first day take a handful at night and soak it in water and eat it on an empty stomach in the morning to lose weight quickly. Decreasing unwanted fats in the body.
Cold, flu
If you boil it with water and drink that water, the cold will be cured. Respiratory problems such as body aches and asthma can be cured by eating well; Respiratory distress will disappear; Cures fever.
Increasing immunity
It is also rich in nutrients needed to boost the body's immune system. This will make the body organs stronger. Protects against disease. Strengthens bone and nerve. It can be distilled with rice and eaten as porridge. Thus, appetite is eliminated; The body is strong.
Prevent Diabetes
The glycemic index is a measure of the amount of sugar in the food we eat. As this measurement increases, the level of glucose in the blood increases. However, kollu belongs to the anti-hyperglycemic diet. So, it is also good for diabetics.
Corrects menstrual problems
Control menstrual bleeding in women; Correcting menstrual problems. Women can drink horse gram cooked water; Can also be eaten as a Horse gram as rice. It is better to avoid only during menstruation.
Dissolves Kidney Stones
Eating in regular diet , it will dissolve and excrete small amount of kidney stones.
Eating in regular diet , it will dissolve and excrete small amount of kidney stones.
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